Carl Jung was a Swiss psychiatrist and influential thinker. He founded a new school of depth psychology, which he named Analytical Psychology.
Individuation is the process of integrating the conscious with the unconscious, for the purpose of self-actualization.
CBT (Cognitive Behavioral Therapy) is considered one of the fastest acting psychotherapy methods. However, research evidence shows that the effectiveness of CBT is a myth.
These Breathing Exercises will increase the oxygen in your blood; will elevate your mood and energy levels.
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What is true self-confidence? This is a real story about a teacher, a student and true self confidence.